If you want to lose fat naturally and effectively and with the most precise exercises ever, today’s workout is perfect for you! The videos included in today’s workout will guarantee that all your major muscles will be moving and working so that all the underlying fats will be burned as well! This ensures that all your muscles will get toned and the fat in your body will be gone for good!
Scissor Kicks
Toe Tap Leg Lifts
Heel Touch
Reach Through
Reverse Crunches
Squat
Lunges
Rise and Plie
Squat and Kick
Leg Hugs
Side Bends
Prayer Pushes
T-Plank
Tricep Dips
Knee Puch-Ups
Donkey Kicks
Fire Hydrant
Squat
Lunges
Bridge
These are all the exercises included in this workout. They’re quite easy but since it’s a 20-min workout, it is quite a long one so you’re really going to commit to this. You can do this on a daily basis but its recommended that you do it at last 3-4x a week. Good luck and let’s get started!❤️💪
