Who says you need a gym to fit in a good workout? Let’s exercise at home with this Lose Belly Fat With 2 Sets of 16 Intense Exercises at Home routine! No weights or fancy equipment are needed, just enough space to move around and follow along.

We’ll work through 16 different exercises, including leg drops, planks, body extensions, bicycle crunches, and standing side crunches. After the first set, we’ll repeat all the exercises one more time. There are short rests along the way, so don’t rush yourself. Keep going at a comfortable pace and have fun with it! Good luck and have fun! ❤️💪

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