If you’re new to working out, why not start with something simple? This easy slim arms workout for beginners is a no-equipment routine you can do at home whenever you have a little free time. You don’t have to be an expert or know every exercise already. Just follow along and learn as you go!
We’ll move through arm crossovers, downward punches, back squeezes, shoulder shrugs, and prayer pushes, with some squats, lunges, and side steps mixed in. After the first round, we’ll do the exercises again, with short breaks to help you keep up. Don’t worry if you need to slow down or take an extra rest. Roberta fam, we’re here to move, have fun, and do what we can today! Good luck and have fun! ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
