Hey Roberta fam, dropping another home workout for anyone who enjoys core and glute training. This one goes for about 32 minutes and the focus is really on keeping the abs and lower body working together. You’ll feel the glutes and legs helping out while the core stays engaged through most of the routine.
You don’t need dumbbells, resistance bands, or anything like that. It’s just a simple bodyweight workout for abs and glutes that you can do at home anytime. If you’re building a routine around core workouts or lower body workouts at home, this one can easily slide into the mix. Good luck and have fun! ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
