This Morning Workout Routine for Abs and Legs is a fun mix of cardio and squats to help you get moving in the morning. You’ll give your legs plenty of work while also keeping your abs and core active with twists, crunches, knee lifts, kicks, and different squat movements. The exercises are repeated twice with short rests in between.
Don’t worry about keeping up or making every move perfect. Go at a pace that feels good for you and take an extra break whenever you need it. A little morning movement can go a long way, so grab some water and let’s get started! Good luck and have fun! ❤️💪
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