DO THESE 21 STANDING EXERCISES FOR 7 DAYS TO BURN BELLY FAT AND LOSE WEIGHT

1 year ago
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In today’s video workout, you don’t need to go to the gym or use a machine to achieve your dream body. You can achieve abs and burn belly fat just by doing these body-weight exercises at home!

This is a standing workout challenge which means that you don’t need to lie down or go on all fours. All routines are done standing up and is a combination of ab routines that will efficiently burn belly fat while building muscles in your core as you move, thus making your abs muscles more visible giving you a flatter, leaner tummy in 2 weeks!

Good luck and make sure to warm-up before you begin!❤️💪

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