This one keeps your body moving from the first exercise right to the last. There aren’t long stretches of doing the same thing, which makes the workout feel a little more enjoyable. Your core gets plenty of attention, but you’ll definitely feel your legs and shoulders putting in work too.
Some days you’ll feel strong. Other days you’ll be counting down to the rest breaks. Both happen, so don’t overthink it. Good luck and have fun, Roberta fam! ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
