10 Best Ab Exercises – How To Lose Lower Belly Fat In 1 Week

5 years ago
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Losing belly fat is challenging! Especially the lower belly fat. That is where the most stubborn fat in our stomach lies! But here’s the good news for those who are feeling desperate. There are exercises that you can perform everyday that can help you burn those belly fat and make you start seeing results in one week. And the best part? You don’t have to go to the gym for this! You can do it in the comfort of your bedroom or any place in your house where you can find a good workout space.

So what are these exercises that will help you burn belly fat in 7 days? Here you go:

Reverse Crunches
Flutter Kicks
Toe Tap Leg Lifts
Toe Touches
Slow Burpees
Leg Drops
Bridge
Reach Through
Knee Tuck Crunch
Russian Twist

In today’s video we have compiled these 10 exercises so you can bookmark it and just hit play on your daily workout sessions. And yes, I meant daily. You have to do these exercises everyday if you want to start seeing results in a week!

Good luck and let’s get started!❤️💪

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