9 Best Exercises for Legs – Friday Workout with Roberta

Let’s end the week strong with an epic Friday leg day! This workout is built with 9 powerful exercises that will help you build muscle, tone up, and improve endurance.

We’ll be working through reverse lunges, body extensions, and squats. Each one designed to hit different parts of your legs for a full lower-body burn. The best part? The results come when you stay consistent!

Stay consistent, and let’s push through this session together! Stronger legs start here. Good luck and have fun!