Start your morning fresh with this carefully crafted workout routine that is built for burning calories and getting stronger. This is a mix of cardio moves for lower and upper body, followed by core exercises that’ll keep you moving and feeling refreshed.
We start the routine with some Jumping Jacks and High Knee Jacks to get your heart rate going. Then it’s on to Side Lunge Windmills and Skater Jumps to fire up your legs, followed by Push-Ups and Pike Push-Ups for the upper body. To top it all off, there are some core moves to help improve your posture and balance.
Take it one step at a time and stay consistent. Enjoy the workout and make it count! Good luck and have fun! ❤️💪
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