Are you tired of these stubborn belly fat and want to achieve that slimmer waist? It’s time to get up and crush today’s workout! This workout consists of Top 10 Standing exercises to target and tone your midsection area. Yes, you read it right! Best is that you can do this at home and you only need 20 minutes a day to complete it.
Start with the Side lunge windmill to activate your obliques and tone those sides, followed by Slow Star Jumps to boost core strength and elevate your heart rate for maximum calorie burn. Next, the Standing Side Crunches zero in on your waist to create that tapered look, while Oblique Twist Squats work wonders on your entire midsection, enhancing both strength and mobility. Finally, wrap it up with High Knee Jacks to keep your metabolism firing and end the workout with a powerful cardio burn.
Commit to this workout if not every day, I suggest a good 3-4 days a week to show good results.
Let’s get moving, and crush this workout together! Good luck and have fun! ❤️💪
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