DAY 1: LOSE ARM AND SHOULDER FAT

3 years ago
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In today’s workout video, I’m going to help you tone your upper body muscles for a healthier, fitter body!

This 37-min workout is a 3-in1 session that consists of body weight exercises that will ensure upper body fat loss. These will help burn fat also but the main target of this workout is to really lift and tone your muscles.

Ensure that this workout will be done on a regular basis if you really want to see the results of your hard work as soon as possible.

Good luck and keep going — train hard and work hard!!❤️

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