If you’re feeling insecure about your arm fat and it’s stopping you from wearing your favorite tops, here are 8 of the best exercises you can do at home to gain back your confidence!
Arm Crossovers
Arm Circles
Waist Pinchers Left and Right
Victory Squat
Step Jacks
Squat Arm Lifts
Prayer Pushes
Punches
These exercises are easy to do and you can do them regularly if you want to see results fast. These exercises will not only burn arm fat, they will also help tone your arm muscles.
Good luck and let’s begin the workout!❤️💪
