If you are looking for an intensive workout you can do at home to burn upper body fat–arms, chest, and core fat–then this is the routine that’s perfect for you!
Effective body-weight upper body and core exercises combined with cardio routines that makes this workout training effective in burning upper body fat and reducing your body fat in general.
Do this workout for the next 3-4 weeks to see the difference by the end of the challenge! Let’s start the workout now! Good luck!!❤️💪