Today’s weight loss workout is made especially for beginners and those who want, or need, to take working out easily. This is a compilation of the best and most effective routines that burn fat even with easy, no-jumping exercises.
- Arm Crossovers
- Hip Swirls
- Windmill
- Diagonal Abs Left
- Diagonal Abs Right
- Arm Circles
- High Knee Jacks
- Prayer Pushes
- Knee Raises
These exercises are quite easy so despite it being a 20-min session, I’m confident you’ll have fun doing this exercise and will keep coming back for more!
For the best results, make sure to exercise as often as you can and eat a healthy diet. Good luck and let’s get started!❤️💪
