If you have some free time during the night and you want to lose weight, quit sitting around doing nothing and commit your free time to burning calories!
This workout is perfect for everyone who’s more inclined to be active during the night, those who only have extra time during the evening, and those who want to let off some steam and stress through exercise!
These are all body-weight exercises so you don’t need to use any equipment or gym materials to get started. Just exercise everyday (or night, rather) for the next 14 days to see the results of the challenge
If you’re ready to burn some calories tonight, bookmark this workout and begin exercising with me now!❤️💪
