Arm and back fat can be burned together by doing the same exercises in one session. There are fat deposits that have chosen to settle in your upper body, like this fats, but they can easily be burned by performing the same exercises .
You can get rid of it at home by exercising and working out everyday with specific exercises to help you burn extra layers of fat. Exercises such as the ones in this video that will work your problem area and involve your arms and core muscles and include cardio exercises to make your body burn even more calories and boost your metabolism!
Let’s start working out everyday with this video training if you want to see immediate results. Don’t skip a day, not even weekends so you can see results in under a month! Good luck and let’s begin! 💪❤️
