This is a flat belly workout that feels easy in the beginning then slowly turns into an ab check. We’re doing standing core moves, some slow burn abs, and simple bodyweight exercises you can do anywhere at home.
No pressure to keep up perfectly, just move how you can. Even short breaks are fine, what matters is you’re still doing the workout. This kind of beginner ab routine really adds up when you stay consistent over time. Good luck and have fun! ❤️💪
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