Did you know that your stubborn belly fat is the result of your unhealthy, sedentary lifestyle? If you’re not getting enough sleep, eating too much sugar, packing on carbs, feeling more stressed or anxious, and you’re not doing too much, let alone exercise, your body will start to store more fat.
And without exercise or a major change in your lifestyle, these fats that you have accumulated in your body will be harder and harder to get rid of.
To stay fit and remove that lower belly pooch, follow along today’s exercise and do it on a daily basis! Just 8 minutes of workout everyday to target your abdominal muscles and you’ll soon feel and see some really good results!
Good luck and let’s begin the workout!❤️💪
