Belly fat can be tough, but we’ve got this! This workout targets your upper and lower belly, with moves like reverse crunch extensions and bicycle crunches. You don’t need anything but a mat and a little space to make it happen.
By switching between core exercises and short recovery periods, you’re going to push your endurance while working that core. Repeat, and you’ll burn calories and see more muscle definition.
Stay strong, keep at it, and remember: you’re always one step closer to your goal. Keep moving! Good luck and have fun!
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