Losing weight is a long process. It doesn’t happen immediately or overnight, nor does it happen when you take magic pills or weight loss drinks.
Weight loss is a lengthy, sometimes hard process that you need to go through in order to get in shape and have the body physique you’ve always wanted.
With this in mind, here’s a 30-day workout challenge for you, to burn fat and lose weight. All exercises are body weight so you can easily do them at home. Good luck and let’s begin!! 
