Dreaming of a smaller waist and a flatter belly but don’t want to be on the floor? Check out this standing routine! I’ve got 10 moves that will burn calories, sculpt your core, and slim your midsection, all while being easy on your joints.
This workout has everything! A warm-up to kick things off, core work to target those obliques, intense moves to sculpt your waist, and a repeat phase to really refine everything.
No matter what is your current fitness level, this workout is a great step towards those fitness goals. Stick with it, stay consistent, and the results will come. Good luck and have fun! ❤️💪
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