Want to slim down your waist and tone up that belly? This workout routine is a great way to do it, with 10 exercises that will have your midsection feeling the burn. With moves like sumo holds, knee hits, and bicycle crunches, you’ll work your core in all the right ways.
No equipment needed with this one! Just your body and your floor space. The structured phases make it easy for anyone to follow, no matter your fitness level.
Stay dedicated, eat right, and you’ll notice a tighter waist and stronger core soon enough. Let’s get it done! Good luck and have fun!
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