You don’t need to lie down to get that core working! This 30-minute standing abs workout is perfect for women looking to tone their midsection and strengthen their core. It’s joint-friendly, equipment-free, and ideal for doing at home.
The workout mixes strength, toning, and a little cardio to make sure your core and other muscles stay engaged. Expect moves like Diagonal Abs, Windmills, and Arm Circles to target your abs while working your entire body.
Consistency is the secret to progress! Pair this routine with better food choices like cutting out sugary treats or fast food. It’s all about balance. Let’s crush this workout and feel amazing after! Good luck and have fun! 
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
