Having a small waist is a desire that many people secretly have 🙂
It gives you that attractive look, and a small waist looks much better that a big, fat one.
Luckily, you can perform a few body-weight exercises that will help you get the desired effect. And these exercises are now incorporated into the workout I uploaded today on Youtube.
It’s a 30-Day challenge, which means that you’ll have to do this workout everyday for 30 days if you want to see results.
The workout contains both Abs exercises and Cardio exercises – which together will create a synergy to give you a smaller waistline.
Let’s start the workout!!