Losing thigh fat at home doesn’t need to be hard and complicated. If you know the basics and a few effective exercises then you’re all set to start getting slim thighs even at home–all in just 11 days!
In today’s video workout, I have made it so much easier for you and have compiled the most effective body-weight exercises you can do to work your lower body.
These exercises will work your quadriceps, thighs, calves and adductor muscles. And because they’re all body-weight, you’ll be able to easily perform all these exercises in your room, at home – no need to go to the gym!!
If you want good results you need to do these exercises everyday, at least once a day. Good luck and let’s begin!❤💪
