Who’s ready for toned, slim arms? This 21-day workout will help you burn fat and strengthen your arms with simple, effective moves like Push-Ups, Tricep Dips, and Back Squeezes. All you need is consistency and dedication.
Each phase in this routine is designed to build strength, so you’ll gradually level up your arm exercises while focusing on core stabilization and posture. With added warm-ups and ending stretches, you’ll feel good through the end of the routine.
Stay consistent with this 21-day challenge, and you’ll feel confident and strong each day. Get ready for those sleeveless outfits with your newly toned arms! Good luck and have fun!
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!