Side fat is just as annoying and ugly as stomach fat. Not only are they unattractive, they’re a sign of being unhealthy, too!
But did you know that there are exercises you can do at home in order to lose side fat together with your stomach fat–all in one session? That’s right! Your side and stomach fat can be eliminated by doing this video for just 9 minutes everyday! Even better news, you can do them at home without any equipment!
These exercises focus on your core but they also help burn overall body fat and calories. That being said, this exercise means that you’re going to lose side fat while also burning your body’s overall fat! When you workout and you feel those sweat, that’s the fat leaving your body! Which also means that your targeted weight loss workout can also be your overall weight loss plan.
Be sure to do this everyday to see results. In 3-4 weeks you should be able to see some real changes depending on your current size, weight, age, and how hard you train.
Good luck and make sure to exercise daily to see amazing results!❤️💪