Normally, when you gain extra weight it doesn’t only show in your body. The fat spreads across your body and shows up in your face as well.
These are all body weight exercises that make you move your entire body and not just your face. You may be wondering why that is. The reason is that you have to lose weight as a whole to initiate the fat burn in other areas of your body. Once you start losing weight, then all the other fats in your body burn as well!
This is an easy-to-do exercise that you can do anytime during the day, wherever you are. And the best part? You’ll not only lose your double chin, you’ll get rid of your extra weight, too!
Just remember to do this on a daily basis if you want to see results fast. It’s a 30-day challenge so that means that it’s more effective if you do it everyday, weekends included. Good luck and let’s get started! ❤️💪
