NO SQUATS, NO LUNGES, NO JUMPING: EASY EXERCISE TO LOSE WEIGHT

2 years ago
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Today’s full body workout consists of no jump, no squat, no lunge exercises that are knee-friendly and will help you burn overall body fat.

 It’s definitely a safe workout for those with knee injuries or even health complications who need routines that are low-key but burns lots of fats.

So good luck everyone and I hope to workout with you everyday!❤️💪

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