Today’s exercise, Day 10 of our 2-week workout series, is a no-jumping workout that will work your entire body and will burn body fat in ways that don’t require you to jump.
It’s an easy workout with easy-to-do routines but since you’ll be doing this for more than half an hour, you can guarantee a lot of fat getting burned with every session!
Do this workout as often as you can to make it easier and faster to see results. Enjoy this workout with a healthy diet for more results. Good luck!