Start your 2025 with a workout that’s all about gradual progress. This standing routine is a perfect way to burn calories, tone your body, and increase flexibility without feeling overwhelmed. It’s a perfect fit if you’re after a slow, steady approach to weight loss.
We’ll begin with Lateral Steps and Side Bends to activate your core, legs, and glutes, warming up your body for the workout. Next, we’ll work on toning your waist with Diagonal Abs and focus on legs and glutes with Step Jacks and Windmills. To finish, Body Rotations and Torso Twists will help with core strength and flexibility. It’s a full-body routine designed to build strength little by little.
Consistency is key! Keep it up, and you’ll see those long-term benefits. Enjoy every moment! Good luck and have fun! ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
