Today’s workout is a belly and hip workout challenge that will burn your lower body fat to remove excess fat in your legs, glutes, and thighs and then shaping and toning them to achieve a shapely lower body.
Remember that some of you may not achieve the results that you’re expecting. That actually depends on the body you’re starting with. Results differ depending on things like your current weight, height, age, gender, metabolism, and how hard you train. Which means that you also need to consider where you’re starting with and give yourself some ample consideration to avoid frustration.
With this exercise you need to eat a healthy diet and avoid a sedentary lifestyle to really guarantee success. Good luck and let me know in the comments section how you’re doing and how you’re progressing. Let’s begin the workout!!❤️💪