Lower belly fat? Upper belly fat? Let’s hit them both! This workout is designed to sculpt your core with 15 effective exercises that work your abs from top to bottom. No fancy equipment is needed! Just a mat and some dedication. Let’s go!
You’ll go through a mix of crunches, leg lifts, and core-strengthening moves that not only help you tone but also burn calories. The best part? You can do it right at home, at your own pace.
Stick with this routine, push through the burn, and trust the process. Results don’t happen overnight, but consistency will take you there. Let’s get it! Good luck and have fun!
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