Losing 5 pounds in 7 days can now be achievable, thanks to today’s video workout! This challenge contains simple yet effective exercises that guarantee sure results in 7 days! Of course that depends on how hard you train, your current body weight, age, metabolism, and a few other factors. But overall, if you want to see fast results in one week, this workout is perfect for you!
Prepare yourself for an intensive workout session! I know I mentioned they’re easy routines but they’re going to take you 18 minutes and that’s a long period of time to exercise. It’s a challenging workout session but I’m sure you’re going to enjoy it! This workout is a full-body, all body-weight exercise that’s sure to burn all the excess fat your body can in 7 days. They’re a combination of cardio and strength routines that will give you amazing results by working out your upper and your lower body.
Do this everyday or at least 3-4x a week to see the results you want to see. Stay motivated, stay hydrated! Good luck and keep going!❤️💪
