LEAN ARMS IN 4 WEEKS – 15-MIN STANDING WORK OUT

2 years ago
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This intensive upper body home workout will help you to get rid of arm fat, using simple body-weight exercises you can perform anywhere… with no additional equipment necessary!

In order to achieve the best result you need to do this workout 4-5 times per week if you can’t do it everyday. And by the end of the 4-week mark, you’ll see amazing results – leaner and well-toned arms!

Drop me a comment below and tell me how you feel after doing this workout! Good luck and let’s begin!❤️💪

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