In the last few months a lot of people have asked about workouts they can do if they have knee pain.
And I understand them.
Having knee ache means you cannot do basic exercises like Squats, Jumping Jacks or Knee Pushups. It means that you are limited in the amount of effort you can make. But what if you still want to be able to exercise and stay in shape?
Well for this exact case I have just created a new video workout that is specifically designed to be done by people with Knee problems. The exercise selection allows you to perform the workout without relying too much on your knees.
If you’ve been waiting for this training for a long time then congrats – you can finally exercise with it!
Good luck and let’s begin the workout! ❤💪
