Here is a nice intensive workout for your core so you can achieve a nice and lean tummy in 3 weeks time. This is an amazing 21-day challenge to burn excess fat and tone and shape your abs muscles!
The exercises in this video are all actually relatively easy, of course some are more challenging than the others. But the main purpose of this workout is to burn stomach fat to reveal your abs muscles and all the routines included here will serve that purpose–effectively and efficiently, I must add!
Routines such as the Russian Twist, Bridge, and Leg Hug are here to ensure that all the muscles connected to your core will all work together so that by the end of this 21-day challenge, you will already be able to see results.
Good luck and just stay committed to the challenge. Motivate yourself to work hard and train hard, to get up and get moving to achieve the results you want to see. Let’s go!!❤️💪
