Who is not familiar with the infamous Belly Pooch?
It’s the extra layer of fat around your belly – and you might have gotten it as a result of bad eating habits or as a result of pregnancy.
Either way, this workout is for those that want to get rid of this stubborn belly fat… at home, without any expensive gym membership and awkwardness from other gym goers.
At home you can be yourself and dress comfy to do this workout. It’s nothing fancy and it contains only body-weight Abdominal and Weight loss exercises.
Please know that with just one session you will hardly notice any results. You must work out 4-5 days per week for 3-4 weeks to start seeing results in the mirror!
Do this workout and keep up the good work!!
❤💪
