Are you ready to burn upper body fat as well as belly fat all in one workout session? If you’re looking for exercise routines to burn arm and core fat then this routine is perfect for you!
These are simple, body-weight core and upper arm exercises that are combined with cardio routines to make your targeted weight loss more effective! These exercises will help you sculpt shapely arms and a well-toned belly while also targeting other muscles in the area like your shoulders, your back, and your lower belly.
- Arm Circles
- Jumping Jacks
- Prayer Pushes
- Punches
- Flutter Kicks
- Knee Tuck Crunch
- Heel Touch
- Bird Dog
- Lateral Arm Circles
Gain back your confidence and prepare to show a little more skin as you workout with me everyday. But remember, be consistent and use that desire to get a great physique as a motivation to push harder and train diligently!
Good luck and let’s begin the workout!❤️💪
