If you want to work on your glutes muscles and make them bigger and rounder then today’s workout might be exactly what you need.
It is a 15-minute butt workout you can easily do at home everyday, to make your buttocks rounder, leaner and more appealing.
All the exercises are selected to target your glutes (such as Bridge, Donkey Kicks, Squats etc) but you also have cardio exercises like the Jumping Jacks to boost the circulation so that your muscles get enough nutrients.
Remember that to really see good results in terms of a rounder and more attractive butt, you need to train everyday with this workout, even during the weekends!
Good luck and keep going, keep exercising everyday!
