Armpit and back fat is common in a lot of people. And although it’s more common in women, men can also have this problem. But there’s no need to worry, it’s actually normal because fat deposits choose to settle in different areas in our bodies. They may seem problematic but they actually have a purpose. They’re there for future use like when our bodies need to burn energy. Burning these fat deposits is perfectly safe since our bodies always take in fat so no need to worry about that!
Now in today’s workout, you can easily burn armpit and back fat by performing certain upper body exercises particularly for the arms, chest, and back. These exercises should work your muscles and burn extra layers of fat around that area to give you the results that you’re looking to achieve. Not only are we doing upper body exercises, we’re also doing cardio routines that will help increase your heart rate to make your body burn more calories!
Do this workout everyday for the next 3-4 weeks to see results. Stay disciplined and motivated to do this on a daily basis! Good luck and let’s get started!❤️💪
