Wanting to burn off your belly fat but can’t stand floor workouts? This standing abs session has got you covered. It keeps you moving while working your core, boosting your posture and burning serious calorie.
Wes start the routine with a warm-up to loosen your shoulders and get your body ready. Then we dive into core-focused moves like Standing Crunches and Waist Pinchers, along with some cardio for fat-burning power. We wrap it up with flexibility exercises like Hip Swirls and Step Back Jacks to improve mobility and strength.
This routine is effective, fun and easy to follow. Just stay consistent and you’ll see the results in no time. Keep it up! Good luck and have fun! ❤️💪
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