This at-home workout is packed with 16 dynamic exercises to help you burn belly fat and build a strong core. The best part? No equipment needed! It’s a mix of bodyweight cardio moves and strength-focused exercises to help you tone up, boost your fitness, and burn calories.
We’ll kick things off with moves like Jumping Jacks, Running in Place, and Split Jumps to get your heart pumping. Then, we’ll hit the core with Hip Dips, Russian Twists, and Side Plank Pulses before stepping it up with Lunge Jumps and Forward Jumps for a real challenge. Rest times are placed between each workout so you can catch a breath and make sure you’re form is correct all the way through the end of the routine. Always remember that rest times are important part of a workout routine.
This workout is great for all fitness levels, and you can do it right at home. Take your time, focus on doing each move correctly, and stick with it! You’ll see amazing results. Let’s do this! Good luck and have fun! ❤️💪
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