This workout is all about your core! With 18 exercises like Standing Crunches and Russian Twists, it’s designed to help you burn belly fat and sculpt your waist at home.
There’s a good mix of moves to keep your heart rate up and build strength. High Knee Jacks and Windmills get your blood pumping, while T Plank and Side Plank Pulses help tighten and tone.
Make this workout a part of your routine, and you’ll feel the difference in no time. Stay consistent, eat well, and enjoy the results. Let’s make it happen! Good luck and have fun!
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