Welcome to the 2-week workout that will help you reduce belly fat by exercising even at home!
This workout program contains simple body-weight exercises that target your abdominal area combined with cardio exercises that make your body burn calories in the most effective way.
For best result please make sure you also pay attention to what you eat. Follow 2 simple nutrition rules:
1. Stay away from sugar 🍰🍫🍦🍭
2. Stay away from grains 🍪🍕🍞🍔
And remember that fitness and working out is a daily habit and you have to exercise regularly everyday, in this case 2 weeks, if you want to see good results! Good luck and let’s begin the workout!❤️💪
