How about some easy exercises for beginners that want to lose weight at home?
Today’s workout is comprised of simple body-weight exercises almost everyone can do… at home! It is really a beginner-friendly routine and is also suitable for those of you that are just starting out exercising at home.
The beauty of this routine is really that you can do it at your own pace, from the comfort of your home, with nobody staring at you awkwardly like they do in gyms.
But remember that you need to do this routine and all its exercises EVERYDAY of the week if you really want to see good results!
Let’s begin!