This is a common thing for a lot of people: armpit fat. It may be more common with women, but men can also get it.
But don’t worry yet – it’s part of normal body behaviour, when it stores fat deposits for later use.
Well it’s time to burn those fat deposits! You will do so if you perform certain upper body exercises for arms and chest, that will work your muscles and burn extra layers of fat around that area.
You must also do cardio exercises that boost up your metabolism and make your body burn even more calories!
And the good news is that today’s workout does exactly that. It contains both cardio and upper body exercises, just what you need to burn armpit fat.
Let’s begin the workout!!
