Got 20 minutes for an ab workout? Let’s get that mat ready and work on our abs, waist, and core right at home. No weights or gym equipment needed, just a little space and yourself!
This workout includes woodchoppers, swimmers, U boat holds, reverse crunches, leg pulls, bicycle crunches, and a few standing moves. You’ll get short rests between exercises, so catch your breath when you need to. Let’s take it one move at a time and have some fun! Good luck and have fun! ❤️💪
**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!
