Needed a quick lower belly workout at home and this one honestly surprised me a bit. The combination of standing abs, planks, and bodyweight cardio makes your core stay active almost the entire workout. You also end up feeling it in your legs and glutes too which I was not expecting at first.
If you’ve been looking for beginner friendly ab workouts or home fitness routines without equipment, this is a pretty fun one to try. It’s not about being perfect anyway. Just moving your body little by little still counts. Good luck and have fun! ❤️💪
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